I am so glad you are here.
Get ready to change the course of illness for you, for your family, and for future generations.
Are you ready to create a life long health journey that will set you and your children up for a tremendous healthspan and avoid hospitals, unnecessary medications, pain and suffering?
You're in the right place. Here you will find evidence based, simple approaches to improve your health and wellness. Healthy parents set the stage for raising health children.
I am the first in my family to become a physician. I recognized in medical school that I wanted to prevent and treat illness with lifestyle and integrative medicine along with gold standard medical therapies.
My vision is to create a platform where parents can come and find simple, evidence based health information they can utilize throughout their journey as parents that will transform their lives and their children's lives for the better.
I am board certified in Pediatrics, Internal Medicine, Integrative Medicine and Lifestyle Medicine.